Description
Shiitake mushroom (Lentinula edodes) contains a variety of active compounds responsible for its health benefits:
Polysaccharides: Including lentinans and other beta-glucans known for immune-boosting, anti-inflammatory, and antiviral properties.
Terpenoids: Compounds involved in cholesterol-lowering and anti-cancer effects.
Sterols: Such as eritadenine, which is associated with reducing blood cholesterol levels.
Phenolic compounds: Act as antioxidants helping to protect cells from oxidative damage.
Sulphur compounds: Contributing to antimicrobial and anti-inflammatory actions.
Vitamins and minerals: Rich in B vitamins (B1, B2, B5, B6, B12, niacin), copper, selenium, and other essential nutrients supporting cardiovascular health, immunity, and metabolism.
Proteins and amino acids: Including certain peptides capable of stimulating immune response.
Glycoproteins and lentin: Support immune modulation and may have anti-cancer potential.
These bioactive compounds in Shiitake work synergistically to provide immune support, cardiovascular benefits, anti-inflammatory effects, and antioxidant protection



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